Identify Problematic Foods & Feel Good Again!

Nourish & Heal

An easy to follow program to reduce inflammation and heal unwanted symptoms

    1. What is Nourish & Heal?

    2. Why is the Nourish & Heal Program Important?

    3. What's Included

    4. Quiz

    5. Assignment

    1. Foods to Eat

    2. Foods to Eliminate

    3. Lifestyle Choices

    4. Probiotics

    5. Supplements

    6. Quiz

    7. Assignment

    1. Guidelines

    2. Tips for Success

    3. Meal Plan

    4. Grocery Shopping Guide

    5. Quiz

    6. Assignment

    1. The Reintroduction Phase

    2. Maintenance

    3. Assignment

    4. Q & A

21 Day Meal Plan & Shopping List

  • Free
  • 22 lessons
  • 0 hours of video content

Bonus material

Include additional content to your course curriculum to provide further value to your students.

  • Bonus material

    $100 value

    Explain the value your additional content will bring to a student’s overall learning experience. Use this opportunity to sell potential students on the extra benefits your bonus material provides.

  • Bonus material

    $100 value

    Explain the value your additional content will bring to a student’s overall learning experience. Use this opportunity to sell potential students on the extra benefits your bonus material provides.

  • Bonus material

    $100 value

    Explain the value your additional content will bring to a student’s overall learning experience. Use this opportunity to sell potential students on the extra benefits your bonus material provides.